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My first time experiencing Reiki was amazing! I heard about Reiki healing through friends that have benefited from it before so I thought I’d give it a shot with an open mind. Gira was very professional and made me feel so at ease. During the initial consult, we discussed any problem areas, any questions I had, and an overview of how the session was going to go. She explained how even with repeat clients, everyone’s Reiki experiences are always unique. She reassured me that anything I may experience on the table is all part of the process; there is no judgment or a “right” way that the process is supposed to go. That it’s all individual, and all I needed to do was to give myself grace and stay present. She started the Reiki session with a beautiful guided meditation with a mantra to focus on in this session as well as to carry on into my own meditation practice. Throughout the process I could feel that she was focusing on specific areas on my body that needed energetic attention. She used a combination of gentle touch, pressure points, sound baths, turning forks, breath work, and essential oils. Both during and afterwards I could feel a great emotional, and physical release. I feel less stressed, centered, detoxed, and over all relieved. After our session, we sat down and discussed what she focused on and why, coached me through areas that may need more attention, and how to intentionally improve my wellbeing on my own! I found all of it to be such a positive experience and I will definitely be back! I wish I could give this review 100/100 stars, thank you Gira.