Spiritual Goodies

  • Meditate From Anywhere

    Let me guess you think you can’t meditate, it's too hard, it's boring, you don’t have enough time, or how can I just sit there and think about nothing. Well this couldn’t be further from the truth. While, yes, it does take a little practice, however you can benefit from meditation the first day. Just like when you start an exercise routine, the benefits start from day 1, while the results require discipline and some practice.