Have you ever fallen short from achieving your goal(s)? Are you wanting to lose weight and fall off the wagon? Are you having a hard time starting a new workout program? Are you a beginner Gamer? Are you starting a new job? Are you an athlete that keeps losing to the same person or team? Do you compare yourself to a co-worker, a friend, a family member, an instagram or youtube influencer? Are you supercritical at being perfect and not wanting to make a mistake?
