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The Myelin Miracle Mindedness (Neuroplasticity)
Have you ever fallen short from achieving your goal(s)? Are you wanting to lose weight and fall off the wagon? Are you having a hard time starting a new workout program? Are you a beginner Gamer? Are you starting a new job? Are you an athlete that keeps losing to the same person or team? Do you compare yourself to a co-worker, a friend, a family member, an instagram or youtube influencer? Are you supercritical at being perfect and not wanting to make a mistake?
TO BE ALL THAT WE ARE…
This isn’t about getting it wrong, This isn’t about getting it right, But, maybe the realization of Greater-Self-(In)sight? Embracing who you are, Embracing what you are not, May or...
To Feel All The Feels
As you go through the process to “feel all the feels,” you will experience various (e)motions that are there to serve you. Thus allowing you a deeper sense of compassion for yourself and develop deeper compassion for others.
I ask you now, what changes can you make to go deeper into compassion within yourself, at your home, and/or your community?
Nonviolent Communication
While in the heat of battle, I’m sure most have been on both receiving and giving ends of these types of situations. How does it feel when you are upset? Which words do you use? Do either people or groups come out of that conflict feeling good?
Sacred Geometry 101 & The Element Air
What is sacred geometry? It is the study of shapes and mathematical formulas that appear naturally in nature. This is the foundation for many alchemist.
From Pain to Purpose: My Story of Transformation
For ten years, I battled with chronic back pain, trying everything imaginable to find relief, from conventional medicine to holistic therapies. Yet, nothing provided long-term relief and the $100s of $1000s of dollars were adding up too.
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